Almost perfect
There are videos of people performing the exercise while the user does the exercise. The countdown to switch positions is a little fast if youre a beginner or sleepy (I use this app shortly after waking up). The only thing missing is the users ability to preview what the exercises are. Id be more inclined to do more on the app if I could preview more of it. It would be ideal if they would list the exercises available so that I could see the difference between the head-to-toe stretches, full-body stretches, and Pilates essentials.
App happy mom about
Stretching Sworkit - Increase Flexibilty & Pilates, v1.2.0